Honey is one of the oldest sweeteners utilized by people. It has also been used for medicinal purposes for centuries, according to an article by the Smithsonian Magazine. Due to these reasons, honey is quite popular and consumed by individuals all over the world.
However, not all honey is the same. Honey produced by undergoing numerous processes is called commercial honey, and honey produced with more natural methods is known as raw and unfiltered honey.
If honey is one of your favorite foods, then be sure to read on as this article will discuss some of the smart reasons why you should choose raw and unfiltered honey, such as orange blossom honey, over commercial ones.
Raw Honey Contains No Artificial Chemicals
One of the main priorities of commercial honey manufactures is to make profits for their companies. They take specific measures to reduce the costs of their products.
Manufactures might add sugars to honey or chemicals to artificially sweeten commercial honey. Because of this process, customers may unknowingly use honey that contains synthetic chemicals. This is not the case with raw and unfiltered honey.
According to an article by Health Line, raw and unfiltered honey, like orange blossom honey, is made by extracting honey from the honeycomb itself without adding any additional synthetic chemicals. By using raw honey, you are assured that you are consuming a whole-natural product.
Raw Honey Has More Nutrients
Commercial honey undergoes numerous screening processes, one being ultrafiltration. During ultrafiltration, honey is further refined to make it smoother. However, this process removes nutrients such as antioxidants and essential enzymes.
Raw honey only undergoes filtration to remove impurities such as beeswax, dead bees, debris, and bubbles. Filtration is done to make the honey appealing and appear clean, but it does not remove the essential nutrients, which is beneficial.
Raw Honey Has Longer Shelf Life
Raw honey that has undergone the proper preservation process has a longer shelf life compared to commercial ones, and some raw honey doesn’t even expire at all.
According to an article by the Smithsonian Magazine, modern archeologists have found honey that is thousands of years old but still preserved during their excavating activities in Egypt.
Raw Honey Tastes Better
Raw and unfiltered honey, such as orange blossom honeythat does not contain artificial sweeteners, has a better taste but is still very sweet. The advantage of this is that you can use raw honey as a sweetener for different foods such as yogurt or various pastries such as cupcakes and bread.
Choosing raw and unfiltered honey over commercial honey is indeed a sound decision. By using raw honey, you are avoiding harmful synthetic chemicals that may harm your health, while gaining the essential nutrients such as minerals and vitamins.
From the reasons mentioned above, it is, without a doubt, beneficial to use raw honey. Hopefully, this article has convinced you to give it a try and start experiencing unadulterated real honey.
